
Ready to begin your yoga journey but not sure where to start?
The BearSoul Path is a welcoming 6-week programme designed to gently guide you into yoga, step by step, with the support of community, conversation, and care.
Over 6 weeks you’ll:
-
Build strength, flexibility, and balance at your own pace
-
Learn foundational yoga postures and breathing techniques
-
Develop confidence to continue practicing independently
-
Discover the benefits of relaxation, mindfulness, and connection
What’s included:
-
6 guided weekly classes (60 minutes each)
-
A student workbook with pose guides, journaling prompts, and reflections
-
A dedicated WhatsApp group for extra guidance, Q&A and encouragement throughout the course
-
Two free classes after the course finishes to help you keep your practice going
-
20% off any BearSoul event (excludes retreats)
Who it’s for:
Absolute beginners, anyone returning to yoga after a break, or those wanting to refresh the foundations of their practice in a safe and supportive space.
The Benefits:
By the end of the journey, you’ll feel more confident on the mat, more present in daily life, and more connected to your body and breath.
BearSoul HQ
Hinderclay Road, Rickinghall, Suffolk, IP22 1EQ
Runs 12th January - 16th February
Time: 6:30-7:30pm

The Health Hub
All Saints Resort, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ
Runs 18th January - 22nd February
Time: 9:30-10:30am

The Health Hub
All Saints Resort, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ
Runs: 15th March - 19th April
Time: 9:30-10:30am



.jpg)

