An invitation to slow down, soothe your senses, and reconnect with the stillness of winter.

Join me for a nourishing workshop where we embrace the restorative energy of the season through sound and scent. This is a space to pause, breathe deeply, and take gentle care of yourself during the darker months.

What’s Included:​

🌿 Create Your Own Menthol Rub
​We’ll begin by blending our own natural menthol chest rubs using essential oils and nourishing butters. This balm is perfect for easing winter congestion, soothing the senses, and offering a little homemade magic for the colder days ahead. You’ll take home a handcrafted jar to keep or gift.

 

✨ Sound Bath Meditation

Next, we eased into a deeply restful sound bath using crystal bowls and gentle frequencies to calm your nervous system, release tension, and invite you into a state of stillness. Let the vibrations wash over you and guide you home to yourself.

 

🍵 Seasonal Tea & Connection
Enjoy warming seasonal teas and a moment of quiet connection with like-hearted souls. This is a cosy, welcoming space — no experience necessary, just come as you are.

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