Welcome to

Step into a space of warmth, connection, and creativity.

Embers & Embodiment is a 3-hour BearSoul Wellbeing workshop designed to help you slow down, reconnect with yourself, and carry a sense of inner fire into the season ahead.

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🌿 How You’ll Feel

Expect to leave feeling:

• Grounded and centred in your body

• Uplifted with renewed energy and intention

• Inspired by your own creativity

• Nourished by ritual, yoga, and soulful community

 

🌿 What to Expect

• A 60-minute yoga practice (all levels welcome) designed to build heat, release tension, and gently settle into stillness.

• Affirmation card pull to help guide your creations.

• A creative crafting session where you’ll make your own herbal fire starters — a symbolic piece to keep or burn, reminding you of the flame within.

• Herbal tea, cosy surroundings, and the welcoming BearSoul atmosphere.

 

🌿 Choosing Your Herbs & Spices

As part of the crafting, you’ll be invited to choose herbs, petals, and spices that hold meaning for you, examples such as:

• Rosemary for remembrance

• Lavender for peace

• Cinnamon for passion & warmth

• Orange peel for abundance

• Bay leaf for wishes & protection

• Rose petals for love & beauty

 

Each participant will intuitively select ingredients that resonate with their intentions. This makes every creation deeply personal — a small ritual bundle of meaning and energy you can take home with you.

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🌿 Sessions Available

• Morning: 10:00 AM – 1:00 PM

• Afternoon: 3:00 PM – 6:00 PM

 

🌿 Tickets

• Save 10% with CODE: FLAME10 when booked before November 30th (Standard fee £26.50pp)

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