Welcome to BearSoul Wellbeing

A sanctuary for rest, reconnection, and renewal.

I’m so glad you’re here.

✨ Welcome to BearSoul Wellbeing ✨

Here, you’ll find yoga classes, soulful retreats, and mindful practices designed to help you rest, reconnect, and renew. Whether you’re seeking a moment of calm in your week or a transformative journey in nature, BearSoul is here to guide you.

👉 See upcoming retreats and events
👉 Book a class

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Spotlight...

A Gentle Gathering this Christmas

Sun 14 Dec

Little Massingham

The Gentle Gathering is your invitation to step into winter with intention — to move slowly, breathe deeply, and soak up the quieter magic of the season. Slow the pace and sink into seasonal stillness with this peaceful, festive day retreat.

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Yin Yoga & Christmas Decorating

Sat 20 Dec

Rickinghall

Tired of the festive madness? Unwind with nourishing Yin Yoga + cosy Christmas decorating 🌿✨

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Discover your AstroTrine (Star Sign, Rising Sign & Moon Sign)

Sun 11 Jan

BearSoul Wellbeing, Suffolk

Get ready to dive into the magic of astrology and the power of crystals in an immersive, soul-nourishing workshop. Whether you're a seasoned moon-gazer or just crystal-curious, this experience is designed to align your energy, elevate your awareness, and spark something beautiful within.

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Take a Breath. Slow Down. Reconnect. The Empowered Pause is a nourishing one-day retreat designed to help women step away from the noise of everyday life and return to themselves. Through movement, rest, reflection and connection, you’ll be guided to reset your body, mind, and energy — reminding yourself of the power that lives in stillness.

New Studio Space Now Open

The Cow Shed - Stuston, Diss

Classes are suitable for all levels, including beginners.

10% off in The Cow Shed Cafe if you attend a class.

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Class Timetable

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