There’s something about scent that helps us soften.
If you’ve ever stepped into the BearSoul tent and felt that gentle exhale as you arrive… that subtle, grounding aroma in the air… you’ve already experienced a glimpse of what this day holds.
This is a sensory, hands-on experience co-created with Jo Gregor, owner of Sunrise in Bury St Edmunds, where you’ll be guided to create your own raw incense blend using herbs, resins and gums… alongside shaping your own incense dish, something completely unique to you.
Woven throughout the day are moments of oracle guidance, quiet reflection, and gentle pause. Space to step out of the noise, reconnect with your senses, and follow what you’re drawn to.
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Your incense becomes more than something you’ve made.
It becomes something you return to.
A way to:
– ground and settle your nervous system
– mark moments of intention or transition
– gently shift the energy of your space
– create a small ritual that’s entirely your own
Your handmade dish becomes the place it lives.
A quiet anchor. A reminder to slow down.
Together, they form a simple, personal ritual you can carry home with you.
We’ll pause midway for a light, nourishing lunch, keeping the day spacious and unhurried.
And as we close, you’ll be guided into a gentle meditation with soundscape, allowing everything you’ve created and experienced to settle softly.
What you’ll leave with
– Your own handcrafted raw incense blend
– A handmade incense dish
– A simple personal ritual to use at home
– A sense of calm, clarity, and having properly paused
A note from me...
This isn’t about getting it right.
It’s about creating something meaningful, in your own way, at your own pace.
Investment
Early Bird: £65
Regular price: £70
Spaces are intentionally kept small (8) to keep the experience intimate.