Welcome to

Welcome the start of spring and nesting season with a morning of gentle yoga and creative expression. Held in the cosy Bell Tent at BearSoul Wellbeing in Suffolk, this unique yoga and craft workshop  combines mindful movement with hands-on artistry, inviting you to nurture both yourself and the natural world.

 

🌿 What to expect:

• A grounding yoga practice to stretch, release, and awaken your spring energy (suitable for all levels)

• Time to hand-decorate your own egg shaped ceramic bird feeder

• A chance to connect with nature and celebrate the season of renewal, welcoming birds as they begin to nest

• Relaxation over tea, cake, conversation, and the joy of mindful creativity

• A beautifully decorated, one-of-a-kind bird feeder to take home — ready to invite feathered guests into your garden or balcony

• ​

🕊️ This wellbeing workshop in Suffolk is designed for adults seeking a seasonal reset. No yoga or art experience is needed — just bring an open heart and a willingness to flow, breathe, and create.

 

📅 When: Sunday 22nd March
📍 Where: The Bell Tent, BearSoul Wellbeing, Suffolk | IP22 1EQ
💷 Investment: £35pp

 

🌸 Spaces are limited to 8 to keep the experience cosy and welcoming.

 

✨ Move, make, and celebrate the nesting season by creating something beautiful for your garden guests. ✨