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Harvest Moon Ritual at Wyken

Sauna, Swim, Drum & Fire

Wyken, Suffolk

27th September | 4-7pm 

Harvest Moon Ritual at Wyken
Sauna, Plunge, Wild Swim, Breathwork, 5 Element Drumming, Fire Ceremony & Harvest Soup

September carries a special kind of magic.

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It is the bridge between late summer and autumn. A time of golden fields, cooler evenings, ripening fruit, softer light and quiet transition.

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In Chinese Medicine, this seasonal shift moves us from the Earth element of late summer into the Metal element of autumn. Earth invites us to gather, digest and honour what has nourished us. Metal invites us to breathe, refine, simplify and release what we no longer need to carry.

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Under the September full moon, we’ll gather at Wyken for an evening of warmth, water, rhythm, fire and seasonal nourishment.

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You’ll be guided through grounding breathwork, wood-fired sauna, cold plunge, optional wild swim weather depending, 5 element drumming and a closing fire ceremony.

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We’ll then share a small warming bowl of Harvest Moon Soup, inspired by the golden abundance of September and created to gently ground the body after sauna, cold water and ceremony.

Together we’ll honour what we have harvested, soften what feels heavy, and create space for the season ahead.

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This is a choice-led evening. The cold water and wild swim are completely optional, and you are welcome to take part in whatever feels right for your body.

Come as you are.


Leave clearer, softer and more connected.

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What’s included:
Wood-fired sauna
Cold plunge
Optional wild swim, weather depending
Guided breathwork
5 element drumming
Full moon fire ceremony
Seasonal Harvest Moon Soup
Time to rest, reflect and reconnect

Image by Yuriy Vertikov
Image by R.D. Smith
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